I have a hard time with my anger problem..? please help?!?

When I was a kid, my mom used to abuse me and make me stay up until 1 or 2 AM forcing me to study for a test...she would quiz me and if I answered a question wrong, she would hit me - my dad was an abusive alcoholic, and I've never had my own room (I had to share it with my grandma until she passed away) Now, I don't even have my own private place in my house besides my room, which is 90% filled with all of my brother's things...he has his room, and the office where there is a TV left from when my dad left us - and I get EXTREMELY angry whenever I am around my house because I feel like everyone is so selfish and that I'm always getting the short end of the stick...sometimes, I can't go to sleep at night and I play scenarios through my head freaking out...and I want to get a bat and just smash everything inside my house - I want to let all this anger out but somehow I can't do it in a healthy way (like by talking) so I just stuff it inside me and I feel like I'm about to explode soon!

and my house is SOO messy with all of my mom's and brother's things that I'm just GOING CRAZY!! and I never have time to be on the computer because of my brother and I have to stay up until 4 AM to do my homework because he's on it until he goes to sleep at midnight....I feel like I'm going to have a heart attack or a stroke because of all this anger

hit your pillow

i feel like that sometimes

Anger management!!!!

Quit complaining there is nothing wrong with you, you just think there is

have you tried talking to your parents about the issue, or are you gonna wait until your older find a job and get the hell out of there

Oh my gosh I feel so sorry for you. You should go to te counceler at your school and talk to him or her about her problem i'm sure him/her ca fix it. But if it can't show your mom this question you wrote ad the answer everyone is saying. Maybe that will soften her.

Damn -- this whole situation sucks (and don't listen to jerky answers on here because it will make you angrier and you don't need that) -- is there any possible way you can get to a counselor? I took my son to one in town that was free and it helped him when he went through a severe depression (he was angry also over deaths of friends - drunk driving and one suicide) and they can help you get through the anger. I'm so sorry you are in this situation....truly I am. I'd be angry too.......you have a right to be angry but you do need to figure out how to manage it because you don't want to do something that will get you in trouble....you need to work on getting OUT of the situation -- use the energy built up inside you to do that and do well for yourself. You didn't say how old you were so that makes it a tad hard to answer.

It's hard to answer without knowing your age.

A 2nd computer would be a big help obviously. You can find an older model that's fully functional for your needs easily for very little money. I saw one at my local Goodwill for like $10!

As for your anger problems, you need to find something that interrupts that thought process like a video game or a walk.

If you're able to see a doctor you might tell them about your anxiety problems and they could prescribe you something to help you. I got a prescription for Xanax that really helps me when I get really angry. It makes me much calmer and realize that my problems are as hard as they seem.

counseling for you your mom and brother !
anger is because your tight right now dont loose your cool and after this moment you can move out into the military and find your way in life .
after that 4 year stint break out on your own and experience the good things in life such as skiing surfing sky diving
treking for gold in an old river writeing a book the world is your oyster eat it and enjoy

i feel ya, we all have problems good or bad. but thats just life, and we have to deal with it. Instead, why dont you do things on your own part like clean up your side and do your homework faster than your brother, study and answer the questions correctly, than you can go to bed and your mom will realize that your doing better and showing her that you can do it. trust me i have problems 10 times of what your dealing with and i have the same feelings as you but it wont get any better by doing any bad. goodluck!

What I derive from this is that your mom was trying to help you. Your dad seems a bit strange, but my mom will hold me up until two or three making me study. She knows I will procrastinate until I do it. My boss used to hold me after hours until 3:30am with no overtime--then make me come back at 8:30am for another 12-hour day. I didn't call it abusive, I called it blackmail. Take an anger management, down some estrogen pills, they can actually help you when you think about the fact that most of a man's anger is testosterone.

This sounds like an awful situation and I am assuming you are a young man. It's hard when you are a minor and your stuck in a situation like this. Do you have another realitive you can live with? Theirs no question why your angry and it's hard to discover on your own how to make those feelings go away. YOu sound like you can use some therapy. I'm positive that your mother would not agree. It sounds lame but for me wrighting all my feelings and frusrations on a piece of paper and then reading what I wrote and then ripping it up to ensure nobody else could read the horrible things I had to say helped. I'm sorry your stuck.
I hope the best to you in the future.

I feel your anger and pain,but please seek counseling through your school or local Family counseling, and explain your situation.If you feel threatened not to talk about this real soon you will go crazy or hurt someone or yourself.Get help know!!!!!!Your life will get better when you do talk to someone and they may want to have family counseling,do not be afraid to speak your mind or you will loose control and start physical violence either on yourself or any object in your way.May God Bless you with all this on your mind,you deserve better and you are not getting the help you need.This is a form of child abuse and it needs to be reported,but you have to want this help and getting it right away would be to talk to your counselor at school and they will help you with the steps of getting better.I'm surprised no one noticed the change in your behavior.Never hide something like this. I have a 16 year old teenager and he comes first in my home,besides God.Good luck!!!!!!!!

Try counseling, and join a youth group at a church. There is great therapy in feeling accepted, and youth groups will accept you.

Find healthy ways to channel your anger so you will not do something you may regret.

Good luck to you!