Please embarrassing!!!?

Omg im so freaked out!!!!!!!!!
Im 15 and am in grade nine first year of high school here in Ontario!!
Anyways i was at school yesterday and im kinda failing science so i went to see one of the guidance counsillors Mr. Whitlock at my school! Cause he is helping me try to pass!
Anyways i was in there for about 45mins and when i went to stand up there was blood all over the chair i was sitting in, in his office!!!!! I was like **** under my breath and sat now quick!!
And he said everything okay??
And i said no!!!
And he said whats wrong?
And i said um i hope your not mad at me but i kinda started my period and its all over the chair and my capris!! (they were white!!!)
He said Oh and gave me his sweater and told me to go to my locker and get my gym shorts and asked me if i had any pads or tampons and i said no cause i wasnt expecting my period!
and then he said okay i will go get you one from the office!
So i put my gym shorts on and went back to student services and he gave me a tampon

i gave him back his sweater which was white and said sorry and he said no problem dont worry about it!!
Omg im so freaked out! I have to go back to see him today about science and im really embarrassed about it!!!
(he is pretty young like in his late 20)
so what do i do??????????
thanks!
Jenna

It is embarrassing to start your period in front of someone, but it is a normal part of life. Your counselor sounds like a very nice person, so you just have to go on as if nothing happen. He wont mention it and neither will you. Just be glad you had a nice person to help you deal with the problem.

I'm sorry you had this embarrassing situation happen to you. But it sounds like you handled it as well as you could under the circumstances. And I'm glad your counselor was so mature and understanding also. I doubt it's anything that either of you will need to discuss further. You sound like a sweet, sensitive person. Please relax and go on with your life in a normal way.

that's natural dont be embarrased luckily he treated you so kind. . .u should be thankful for that. . .ok. . .? just forget it. . .

There is nothing to be embarrassed here. The teacher only lend a helping hand to you, and as teacher it was his duty to do so.