Embarrassing at school period help!!!?

Omg im so freaked out!!!!!!!!!!!!
Im 15 and am in grade nine first year of high school here in Ontario!!
Anyways i was at school today and im kinda failing science so i went to see one of the guidance counsillors Mr. Whitlock at my school! Cause he is helping me try to pass!
Anyways i was in there for about 45mins and when i went to stand up there was blood all over the chair i was sitting in, in his office!!!!! I was like **** under my breath and sat now quick!!
And he said everything okay??
And i said no!!!
And he said whats wrong?
And i said um i hope your not mad at me but i kinda started my period and its all over the chair and my capris!! (they were white!!!)
He said Oh and gave me his sweater and told me to go to my locker and get my gym shorts and asked me if i had any pads or tampons and i said no cause i wasnt expecting my period!
and then he said okay i will go get you one from the office!!
So i put my gym shorts on and went back to student services and he gave me a tampon

i gave him back his sweater which was white and said sorry and he said no problem dont worry about it!!
Omg im so freaked out! I have to go back to see him tomorrow about science and im really embarrassed about it!!!
(he is pretty young like in his late 20)
so what do i do??????????
thanks!
Jenna

Aww hun dont worry about it!!!! hes an adult and understands that you were probably really embarrassed!!!! He obviously is a nice guy if he went and got you a tampon and gave you his white sweater!!! :)
Just go in like normal and im sure he wouldnt bring it up because he knows your embarrassed!!!!
Good Luck
Ambra

this is an embarrassing situation... good thing your guidance counselor is a professional!
you handled the situation very well! and so did he might i add.

these things happen to us girls and well... the best thing you can do is just what you did!

sorry this happened!

walk in tomorrow with your head held high! well... normal!
breath deeply and walk with confidence! :)

Don't worry, it's completely natural. He most likely didn't think anything of it.

From now on be sure to bring extra tampons/ pads and do not wear white when you havent gotten your period for a while.

Every woman has had an accident some point in her life.

Jenna, there is no need to be embarrass, he was very sensi tive and handled himself self with maturity, you should try and do the same. next when you meet him, just give another little apology but don't go on and on about it.