Lately as i try to forward some of my mails to my friends, i get an error saying "unusual activity detected"

this is the rest of the message:
To protect you, your account has been suspended from sending, saving, and receiving mail for up to 48 hours.
so for 48 hours i can neither send nor receive anything!?
can anyone help out with this?
thank you

Temporary Suspended Account. Everyone has different unusual activity in Yahoo Mail.
Some is multiple tries of logging on with wrong password. Some is sending or receiving
a multitude of email messages which Yahoo considers un-normal for that particular
account. Another is types of files which may be ladden with dangerous script or code in
them. Others are sending huge video and picture files that exceed normal Bandwidth
usage in Yahoo`s eyes.
Did you know? You can`t Send or Receive or Move messages during this time. Which
includes Delete/Compose/Forward/Reply/Move to/Etc.

Tags

　　Business Services 　　Business Address 　　Call Forwarding 　　Call Handling 　　Answering Service 　　Telephone Answering 　　Mail Forwarding 　　Virtual Address 　　Virtual Assistant 　　Virtual Business 　　Virtual Offices

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