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Why is my stomach getting FATTER?


I am what they call 'apple shape' though I gain weight evenly throughout my body, it is most noticeable on my tummy. I have love handles, and a pertruding front. Well I've been counting calories, eating more fruit, and working out (cradio/strength training/aerobic) at least 3-4 times a week. I have notice some of my clothes fitting looser, and I had lost 5lbs. Where I mess up, is I DRINK heavily sometimes on the weekend. And I'm thinking this may be contributing to my stomach still bulging out. It looks like it's getting FATTER. I do crunches---yet, I can't figure out why the fat is more noticeable now than ever. It looks jiggly/flabby and hangs over my belt. It use to just blend in with my entire body. What is causing this? I'm 5'4/160lbs. Goal: 125-130

ok stop doin the crunches ur just buildin muscle. in wich you dont want evryone has a six pack it is just hiding under the xtra fat hun just do you cardio and stop the crunches you want to flatten not build da mucsle try walking more too pple dont realize that walkin is a great stomach excise tighten it as your walkin and in a week or sooner you will feel alil difrece

I would say the drink almost certainly although you could be suffering from a bout of IBS Irritable Bowel Syndrome and it might be bloating

Carbs go straight to your stomach if you're an apple shape. Alcohol is pretty much nothing but carbs.
You're sabatoging yourself when you drink.

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