![]() |
|
| *Home>>>Call Handling |
Help? I'm working out, but why does my stomach look FATTER!? |
I am what they call 'apple shape' though I gain weight evenly throughout my body, it is most noticeable on my tummy. I have love handles, and a pertruding front. Well I've been counting calories, eating more fruit, and working out (cradio/strength training/aerobic) at least 3-4 times a week. I have notice some of my clothes fitting looser, and I had lost 5lbs. Where I mess up, is I DRINK heavily sometimes on the weekend. And I'm thinking this may be contributing to my stomach still bulging out. It looks like it's getting FATTER. I do crunches---yet, I can't figure out why the fat is more noticeable now than ever. It looks jiggly/flabby and hangs over my belt. It use to just blend in with my entire body. What is causing this? I'm 5'4/160lbs. Goal: 125-130 You're not getting "fatter", you're getting more muscle tone in your abdomen. Muscle is developing under the fat you have covering it. If you are serious about losing weight, you need to stop "drinking heavily" on weekends. Not only is it the calories you drink, but the fact that drinking a large amount slows down your cell restoration, muscle growth and inhibits nutrient absorption. The list goes on. Drinking and trying to get in shape are two very opposing forces. It sounds like you are not genetically gifted, so I'd say it's time you made a choice...drinking a lot of losing lb's. Keep up with the exercise and dieting. What is probably happening is you are gaining muscle in your stomach and it's pushing the fat that's still there out a little more. If your pants are looser, it means you are losing fat, but it may take a while for you to lose your gut entirely. Don't get discouraged! |
| Related information |
You are being a good friend to them but you need to set some ground rules with them tell then you would be happy to baby sit for them and you want to get a little compensation tell them you don... I don't mind most things. I try to be politically correct but some times it gives me a headache. I don't like being called handicapped because it just doesn't sound nice. I don... This must be very mentally exhausting for you. Firstly, don't tell her to try and be happy. Accept that your mother is never going to be happy - that's part of her illness. But you do ... Hey, don't give up. Your parents sound like they need to be slapped for talking to you that way. That should only make you stronger. Let them be the way they want to be. Now turn it all aroun... You don't need to pay a lawyer as the first poster said. This is a federal crime. Contact your local post office and file a complaint. These people are thieves and would have kept your comp... Hey, don't let some silly boy ruin your life.. He's not worth it, and you need to give other guys a chance.. You're ex obviously did not know how to treat you right, and you deserve ... He's bored out of his tree and he's begging for attention. Do stuff together that you'll both enjoy. Go for a hike. Play tug. Teach him a trick. Get off your computer. ...Yes, I believe that something else is going on. The one aspect that stands out in your description is the description of scratches that you say were left on your body by an imaginary entity. Th... |
Categories--Copyright/IP Policy--Contact Webmaster |